In 100 g (Grams) of Cereals ready-to-eat, POST, Honeycomb Cereal there is 2.93 g of Total lipid (fat). Change amount

Conversion Calculator | Choose a measurement for calculation

Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals ready-to-eat, POST, Honeycomb Cereal.

Butter, Clarified butter (ghee)	100 g	100%
Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%

Cereals ready-to-eat, POST, Honeycomb Cereal

Cereals ready-to-eat, POST, Honeycomb Cereal is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST, Honeycomb Cereal are listed below.

Water	1.5 g	1.5%
Energy (calorie)	394 kcal
Energy (joule)	1650 kJ
Protein	6.01 g	6.01%
Total lipid (fat)	2.93 g	2.93%
Ash	2.93 g	2.93%
Carbohydrate, by difference	86.63 g	86.63%
Fiber, total dietary	3.2 g	3.2%
Sugars, total	31.51 g	31.51%
Calcium, Ca	11 mg	0.01%
Iron, Fe	8.44 mg	0.01%
Magnesium, Mg	45 mg	0.04%
Phosphorus, P	132 mg	0.13%
Potassium, K	142 mg	0.14%
Sodium, Na	553 mg	0.55%
Zinc, Zn	4.69 mg
Copper, Cu	0.13 mg
Selenium, Se	10.4 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1.17 mg

Nutrients in Cereals ready-to-eat, POST, Honeycomb Cereal